| Details: | Bollywood Fusion Yoga Dance Aerobics: Total Mind-Body Workout to relieve stress and have fun
Come and have fun moving to the beats of Bollywood music such as Slumdog Millionaire\'s \"Jai Ho\" and more!
Get a complete workout, burn calories, stretch, and have lots of fun with a unique fusion mix of yoga-dance-aerobic moves set to a great mix of tunes from Bollywood!!!! Then cool down and relax using the breath to soothing sounds of a guided meditation and experience the energizing effects of a mind-body workout like never before.
Please bring your Yoga Mats, a towel and a water bottle if you have one.
Please keep in mind that this is a FREE session brought to you by the Art of Living Milpitas group as part of a community service initiative to create greater awareness of the benefits of yoga and meditation for a healthy and stress-free life.
Please contact Sharmila Udiavar at 4sharmila@gmail.com if you have any questions.
The link for the event is http://secure.artofliving.org/event_details.aspx?event_id=4778
When Sat Jan 23 12pm – 2pm
Where Sobrato Community Center 600 Valley Way, Building 5 Milpitas, CA (map) |