Lets talk Protein!

Proteins function as building blocks for bones, muscles, cartilage, skin, and blood. Healthy muscles improve strength, immunity and helps balance blood pressure and blood sugar levels. As a vegetarian, I am frequently asked this question ” whats your daily source of protein”. I asked this question in our KV Sakhi whatsapp …

Read

Dress up your salad

What kind of dressing do you like for your salad. Looking for some innovative homemade fresh salad dressings. I personally do not like store bought dressings as much. My personal favorite is two table spoons Lemon juice 2 table spoon olive oil 2 cloves grated garlic salt and pepper. Mix all …

Read

Two years in India; One year in Bombay

Hello KVites. Hope all are enjoying springtime. ? Its been two years since we moved back to India and a year since we left Pune and settled in Bombay. Hopefully we will not move again. Two back to back moves is tough, crazy but, we somehow swam through it. We …

Read

Treehouse Resort Gateaway

During this Spring break we took a road trip to Cave Junction, Oregon. Driving on 101 past SFo. is nothing short of wonder, with changing landscape, passing through serene Marine County, beautiful Mendocino, the wineries, the small coastal towns along the way but the highlight of this road trip was …

Read

Bread – Staple Food after rotis.

Most of us eat different type of bread daily or more often whether at home or outside. Not Sure how many knew that most places don’t make bread from scratch. I wasn’t aware of that. Thought safeway use to have fresh bread but no , Bread over there are defrosted …

Read

Cha Gau Yatra Paal Contributors

Following are the KV family contributors for Paal during Cha Gau Bhav Yatra. Thank you to all the contributors khub khub Anubodna!!! Our total contribution for the Paal is $724. KutchValley has 2 paals Bhel and Mukhvaas paal. Names will be printed on the paal. Amit & Kunjan Meckoni Amit …

Read

Oatmeal cooking tips for breakfast

Do you like to eat oatmeal for breakfast but can’t get the perfect texture/softness.
Here are some of the tips shared over whatsapp by KVites for that perfect oatmeal breakfast.
Posting it here for wider audience and also easier when one needs to look up 🙂

Read

Recommendation and findings on Notary service

My recent experience and findings: 1. UPS is expensive $10 2. Banks do notary but not all branches, so need to call and take the appointment. Walk-ins doesnt always work 3. Also, there were couple of articles that banks don’t notarize immigration docs 4. Notary people at work also charge …

Read