With Brother in Law and his family with 2 kids 4 year and 8 year old visiting us from Dubai, we spent 7 days between Yosemite and lake Tahoe. Following is the trip report. It is appropriate for families with little kids and visiting parents. For kids older that 9-10, …
On exercise: Everyone knows about the benefits of exercise to health and longevity. What is the evidence on the type of exercise and its benefit? Which is better – the intensity or amount of exercise? What is the best time to exercise?
On food: Are you ready to dispel the popular myths about diet and nutrition? Did you know that the “Diner” is as important as the “Dinner”? What about “Grains” vs. “Greens”. Are “Fats” necessary? What about nuts? And sodas?
On rest: What is the significance of sleep? How much is healthy? What is the evidence on meditation? What is the concept of restful alertness? How does it reduce stress?
Its been 2 years now since we moved back to India from the USA. I had written a one year report card on completion of our one year in India. And now is the time to write the two year report card. Time really flies.
Have you developed a mobile app or part of a team that does mobile APP development? Looking for some help in this area. Android/IOS app developers, hoping that some of you will respond. Feel free to send me an email @ bhavini_s@hotmail.com if you have any questions.
This July fourth weekend we visited British Columbia, Canada.
Perfect getaway – mountain ranges, wonderful waterfalls, hiking trails, wildlife, lively downtowns…..
It all started with planning a rail trip to Vancouver after being inspired by the experience posted by Mona and Purvesh.
Florida known as the sunshine state, is not a new place.
Lot of KVites have been to Florida but since there isn’t a post on KV – an attempt to document some of the highlights and also hopefully folks who have been there get motivated to share things they liked/disliked etc 🙂
Summer is here and so have summer events started all over the place. City of Mountain View hosts movies on Friday night. Every week they host movie in a different park. Great Friends and Family event. People generally carry picnic dinner and arrive at park around 6.30-7.00 PM. It is …
Noahs bagel is a popular bagel joint. FYI, Most if Noahs bagels are eggless: Here is the link for Noahs Nutrition
Prashant and KV seniors created excellent platform (Kutchvalley) for Kutchi youths coming to silicon valley and everybody is enjoying lots of activities – camping, picnic and networking opportunities. This is for community and it should be free. But, there are memberships everywhere you go. As KV member, we are little …
Has anyone used or heard of someone else using www.multichoiceinsurance.com to get insurance for visistors to US? What have you used in the recent past to insure your near and dear ones on their visit to the US?